November 19, 2011

Pre-Race

Pre-Race Overview


Training

What are you training for? 10K | Half Marathon | Marathon

The 5 Mile and 10 Mile distances are great races and they are unique distances not normally on the race calendar. Over 30,000 runners each year run the Army 10 Miler in PA and Golden Fliers is perfectly positioned to be a training race for either The Louisiana Marathon or Half on January 15, 2012.
Links to popular training programs and resources:

Training Groups


Travel

Goldenfliers Event Hotel

The Cook Hotel
Since its grand opening 10 years ago, The Cook Hotel and Conference Center at LSU remains the gold standard among on-campus facilities across the country.

$99.00/night
Call to get Special Event Rate: (225)383.2665

The Louisiana Story

Here, in this little corner of the American South, where European traditions blend with Caribbean influences, the history is as colorful as the local architecture; the food is the stuff of legend. Haitian and African Creoles developed an exotic,spicy cuisine and were instrumental in creating jazz and Zydeco.

To learn more, click LOUISIANA Travel or Like Facebook/Louisiana Travel.

For addition information or special requests, contact our Race Director, Craig Sweeney:

  • info@goldenfliers.com
  • 1-888-LA49TO1

Directions

Driving Directions
From the Baton Rouge, Louisiana Airport:
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From New Orleans, Louisiana International Airport:
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From the City of Lafayette, Louisiana:
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TRAINING

WHAT ARE YOU TRAINING FOR?

The 5 Mile and 10 Mile distances are great races and they are unique distances not normally on the race calendar.  Goldenfliers is perfectly positioned to be a training race for either The Louisiana Marathon or Half on January 15, 2012. Links to popular training programs and resources: Training Groups

COURSE

RUN THE LAKES

The 5 Mile and 10 Mile courses circumnavigate the LSU Lakes. The 10 Mile route takes two trips around the most scenic race in the area.

DATES

RACE SCHEDULE

November 19, 2011
8:00 AM 10 Mile Start
8:15 AM 5 Mile Start


RACE DAY PACKET PICKUP

6:30 AM


HEALTH & WELLNESS EXPO | PACKET PICKUP

LSU Lod Cook Alumni Center
November 18, 2011
2:00 PM Doors Open
7:00 PM Doors Close

REGISTER

RATE SCHEDULE

$25 - September Registration

$30 - October Registration

$40 - November 1st - 17th

$50 - Packet Pickup & Race Day Registration

(Both 5 & 10 Mile Races)