November 19, 2011

Resources & Links

Helpful Links to Resources

http://www.brptlake.com – Goldenfliers Presenting Sponsor (Physical Therapy and much more!)

http://varsityrunning.com – Baton Rouge, New Orleans, & Mandeville, LA Running & Fitness Stores

https://www.bkbank.com – Baton Rouge Bank Sponsor

http://www.pods.com – Portable Storage (They keep all our race stuff between events)

http://www.thecookhotel.com – Host Hotel for Goldenfliers

http://www.mizunousa.com/running – Mizuno Running Shoes

http://www.run-n-tri.com – Gulfport, MS Run & Tri store

http://pbhalf.com – Pensacola Beach Half Marathon

http://us.movember.com/mospace/749316/ – Movember GoldenMeaux (Information & Donations)

http://www.firebellyconcepts.com/ – The Edible Event, Serranos, Boudreaux & Thibodeaux

http://guilloryphoto.com/photocart – Guillory Photography, Official Goldenfliers Photographer

TRAINING

WHAT ARE YOU TRAINING FOR?

The 5 Mile and 10 Mile distances are great races and they are unique distances not normally on the race calendar.  Goldenfliers is perfectly positioned to be a training race for either The Louisiana Marathon or Half on January 15, 2012. Links to popular training programs and resources: Training Groups

COURSE

RUN THE LAKES

The 5 Mile and 10 Mile courses circumnavigate the LSU Lakes. The 10 Mile route takes two trips around the most scenic race in the area.

DATES

RACE SCHEDULE

November 19, 2011
8:00 AM 10 Mile Start
8:15 AM 5 Mile Start

RACE DAY PACKET PICKUP

6:30 AM

HEALTH & WELLNESS EXPO | PACKET PICKUP

LSU Lod Cook Alumni Center
November 18, 2011
2:00 PM Doors Open
7:00 PM Doors Close

REGISTER

RATE SCHEDULE

$25 - September Registration

$30 - October Registration

$40 - November 1st - 17th

$50 - Packet Pickup & Race Day Registration

(Both 5 & 10 Mile Races)